Postpartum/Postnatal yoga is a modified yoga practice designed to help new mothers recover from childbirth and rebuild strength. It focuses on gentle movements and poses that support healing, particularly of...
This is a bi-monthly acupuncture circle created to support mothers, parents, and families from conception through postpartum and beyond. Nina Jung, L.Ac & R.Ac, Licensed Acupuncturist & Holistic Strength Coach...
San Diego County Midwives Breastfeeding (Babyfeeding) Support Group is held every Thursday from 10am to 11am at our office in Poway. Our lactation consultants and educators assist those attending the...
Mommy & Me Yoga is a style of yoga that addresses the physical, mental, and emotional challenges of being a new mother. These after Delivery Classes will build positive energy,...
This a monthly class for new parents that gives insight into your parenting experience from the last few weeks of pregnancy through the precious early days of life with a...
Intro to Childbirth Education for Doulas is an optional full day class that can be taken with our 3-day Birth Doula Training. We cover stages and phases of labor, comfort...
During this DONA approved Birth Doula Training you will learn In-depth labor support strategies, The role of the doula within the medical framework, Guidelines for pre- and post-natal contact with...
Earn 4 hours of DONA Int'l CEUs. During this training with Heather, you will learn at least 10 peanut ball positions. These positions increase comfort and open up a client’s...
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